This new gym class promises both fun and fitness
Fitness First welcomes GymnastX
With the new year well and truly under way (don't even get us started on how it's March already), your New Year Resolutions to keep fit may slowly be starting to wane with the pressure of everyday life. However, there's a new gym class that's just landed in the Middle East that's certain to put the spring back in your (workout) step.
Fitness First Middle East has announced the launch of GymnastX, a new class that focuses on the basic movements of gymnastics to help sculpt a lean, toned bony whilst having fun.
The class uses bodyweight exercises that fuse the skills needed in gymnastics with a practical workout for non-gymnasts. During the hour-long class, you'll use a variety of equipment including parallettes, rings, pull up bars, ropes and the floor to help get you well on your way to looking like Zendaya in The Greatest Showman.
Count us in.
The GymnastX classes are now available at select Fitness First facilities across the Middle East. For more information, click here.