Nike has launched its new Nike Training Club (NTC) app, now geared for both men and women. Designed as a pocket personal trainer, the app has gathered data, experiences and tips from some of the world's best athletes to provide the user with a comprehensive workout routine to get in shape.

New Nike NTC app

Some of the highlights of the updated app include new workouts, personalised training to fit fitness levels and goals, workout review to ensure continuous progress, a digital assistant during workouts and a social network feature that helps to motivate as well as share individual successes.

New Nike NTC app

The Nike NTC app is now available for download for iOS and Android devices.