Al Barari have launched a Wellness Week. Brought together by industry experts, this week-long initiative aims to help you achieve a new and well-balanced lifestyle and to guide you in the right direction when making healthy and positive choices.

"Wellness Week is a platform for the UAE community to experience the best in health and wellness in an accessible way," says Maria Haggo, General Manager at Heart & Soul Spa and the Creator of Al Barari's Wellness Week. "By delivering a holistic approach to living well, we want to help people enhance their health and happiness, and improve their quality of life using the information they learn at our wellness workshops. What better way to start the year than with educational sessions and hands-on demonstrations to help you towards your wellness goals?"

A range of specially organised workshops are held daily at Al Barari's Heart and Soul Spa, Body Language Health Club, The Farm, and Al Barari's Showcase Gardens, where you can attend and learn about weightloss, holistic nutrition, meditation, yoga, skincare and fitness. These workshops will allow you to develop your own understanding of wellness and learn how to create life-long healthy habits.

Al Barari Wellness Week runs from January 17-23 and is priced at Dhs50 per workshop. There will be 6-8 daily Wellness Week workshops starting from 9am each day. You can reserve a place at workshops by visiting albarari.com